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How to Calm Your Mast Cells: MCAS Management Guide
Learn how to calm your mast cells and manage MCAS with diet, supplements, stress regulation, and root-cause functional medicine strategies.
Muriel Wallace-Scott
5 min read
What to Ask Your GP When You Suspect Early Autoimmune Symptoms
Experiencing early autoimmune symptoms like fatigue, skin issues or brain fog. Learn what to ask your GP and how to get proper investigation and support.
Muriel Wallace-Scott
4 min read
MCAS and Histamine: Why Mast Cell Symptoms Are Not Always Histamine-Driven
Explore how MCAS is more than just a histamine problem. Learn about mast cell mediators, histamine intolerance, and effective management str
Muriel Wallace-Scott
4 min read
Perimenopause, Menopause and Autoimmune Disease. Why Your Symptoms Deserve More Than “It’s Just Hormones”
Perimenopause and menopause can trigger autoimmune symptoms. Learn how hormonal changes, immune imbalance and mast cells contribute to inflammation and flares.
Muriel Wallace-Scott
4 min read
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