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Understanding the Link Between PMDD and Mast Cell Activation Syndrome (MCAS)
Explore the connection between PMDD and MCAS, and how mast cell activation may contribute to severe premenstrual mood and inflammatory symptoms.
Muriel
4 min read
Is ongoing nervous system activation contributing more to symptoms than the mould exposure itself?
Not all mould exposure is equal. Learn how nervous system dysregulation, fear, and chronic stress can perpetuate symptoms even after mould exposure has reduced.
Muriel
4 min read
How Night-time Histamine Impacts Sleep and Immune Health
Explore how histamine influences sleep, circadian rhythms, and immune balance. Learn strategies to support night-time histamine regulation and restorative sleep.
Claire
3 min read
How to Calm Your Mast Cells: MCAS Management Guide
Learn how to calm your mast cells and manage MCAS with diet, supplements, stress regulation, and root-cause functional medicine strategies.
Muriel
5 min read
What to Ask Your GP When You Suspect Early Autoimmune Symptoms
Experiencing early autoimmune symptoms like fatigue, skin issues or brain fog. Learn what to ask your GP and how to get proper investigation and support.
Muriel
4 min read
MCAS and Histamine: Why Mast Cell Symptoms Are Not Always Histamine-Driven
Explore how MCAS is more than just a histamine problem. Learn about mast cell mediators, histamine intolerance, and effective management str
Muriel
4 min read
Perimenopause, Menopause and Autoimmune Disease. Why Your Symptoms Deserve More Than “It’s Just Hormones”
Perimenopause and menopause can trigger autoimmune symptoms. Learn how hormonal changes, immune imbalance and mast cells contribute to inflammation and flares.
Muriel
4 min read
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