Learn the difference between hypothyroidism and Hashimoto’s, their causes, symptoms and testing, and why root cause care matters.

Experiencing early autoimmune symptoms like fatigue, skin issues or brain fog. Learn what to ask your GP and how to get proper investigation and support.

When managing Hashimoto’s thyroiditis , your diet plays a crucial role in supporting your thyroid, reducing inflammation, and promoting overall hormonal balance. While ketogenic and very low-carb diets are often praised for their benefits in weight loss and blood sugar control, they may not be suitable for everyone, especially those with Hashimoto’s. In this article, we’ll explore why these diets might not align with the needs of someone managing this autoimmune condition and

Perimenopause and menopause can trigger autoimmune symptoms. Learn how hormonal changes, immune imbalance and mast cells contribute to inflammation and flares.