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The Difference Between Hypothyroidism and Hashimoto’s
Learn the difference between hypothyroidism and Hashimoto’s, their causes, symptoms and testing, and why root cause care matters.

Claire
4 min read


Top 5 Food Triggers for Psoriasis – And How to Reintroduce Them Safely
Learn the most common food triggers for psoriasis, including gluten, dairy, and nightshades, and how to reintroduce foods safely using a personalised approach.
Muriel
5 min read


How Night-time Histamine Impacts Sleep and Immune Health
Explore how histamine influences sleep, circadian rhythms, and immune balance. Learn strategies to support night-time histamine regulation and restorative sleep.

Claire
3 min read


A Functional Medicine Approach to Rheumatoid Arthritis
Learn how functional medicine helps rheumatoid arthritis by targeting gut health, inflammation, stress, nutrition, and immune dysregulation for long-term balance.
Muriel
5 min read


How to Calm Your Mast Cells: MCAS Management Guide
Learn how to calm your mast cells and manage MCAS with diet, supplements, stress regulation, and root-cause functional medicine strategies.
Muriel
5 min read


What to Ask Your GP When You Suspect Early Autoimmune Symptoms
Experiencing early autoimmune symptoms like fatigue, skin issues or brain fog. Learn what to ask your GP and how to get proper investigation and support.
Muriel
4 min read


The Link between Leaky Gut Autoimmune Disease
Living with an autoimmune disease can be tough. That's why The Autoimmune Clinic is here to help. We focus on the link between leaky gut...
Muriel
8 min read


Manage Your Autoimmune Disease with Functional Medicine
Understanding how to manage autoimmune disease is key. Functional medicine offers a tailored approach to healthcare. It focuses on...
Muriel
8 min read


Why You Need to Personalise the AIP Diet to Suit Your Unique Health Needs
Customising the AIP diet can significantly enhance its effectiveness.
Muriel
3 min read


The AIP Diet: A Guide to Manage Autoimmune Disease and Chronic Inflammation
Living with an autoimmune disease or chronic inflammation can be a daily struggle. Many people search for ways to ease their symptoms and improve their quality of life. Among the various dietary options, the AIP (Autoimmune Protocol) diet stands out for its potential to relieve symptoms effectively. This article will break down the AIP diet, discuss its benefits for individuals with autoimmune conditions, and explain the relationships between leaky gut, food sensitivities, a
Muriel
3 min read


Why Checking T3 Levels is Essential for Accurate Thyroid Testing
When evaluating thyroid health, many healthcare providers primarily focus on Thyroid Stimulating Hormone (TSH) and, occasionally, Free T4...
Muriel
3 min read


Leaky Gut & Autoimmunity
Leaky gut can trigger inflammation and an immune response that may contribute to the development or worsening of autoimmune conditions.
Muriel
3 min read


Do you need to have leaky gut to develop food sensitivities?
Dendritic cells play a crucial role in the immune response within the gut, and they can react to food proteins even in the absence of...
Muriel
2 min read


Perimenopause, Menopause and Autoimmune Disease. Why Your Symptoms Deserve More Than “It’s Just Hormones”
Perimenopause and menopause can trigger autoimmune symptoms. Learn how hormonal changes, immune imbalance and mast cells contribute to inflammation and flares.
Muriel
4 min read


The Relationship Between Klebsiella and Ankylosing Spondylitis
Ankylosing Spondylitis (AS) is a chronic inflammatory autoimmune disease that primarily affects the spine, leading to pain, stiffness,...
Muriel
2 min read


Weather Pressure Fluctuations and Autoimmune Flares
Learn how changes in atmospheric pressure and weather patterns may trigger autoimmune flares, including joint pain, fatigue, neurological symptoms and sleep disruption.
Muriel
2 min read
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